Collagen

Collagen supplements do not have a proven impact on life expectancy.

Current evidence shows that while collagen supplements are safe and may offer specific benefits for muscle strength, skin health, and potentially cardiovascular health, they do not clearly affect all-cause mortality. Daily intake may support muscle and skin health, but there is no evidence that collagen influences life expectancy.

Ranges and statistics

No answers found

References

Collagen Peptide Supplementation and Cardiovascular Healthwww.cambridge.org
The Impact of Collagen Supplementation on Joint and Skin Healthwww.ncbi.nlm.nih.gov
Collagen and Its Effects on Musculoskeletal Healthwww.ncbi.nlm.nih.gov